Information on many topics related to new research on many different diets and lifestyles
The vegan diet is rich in nutrients, fiber, and antioxidants. Because it consists of grains, nuts, seeds, beans, vegetables, and fruits. In a vegan diet, animal products such as meat and milk…
The Paleo diet is a simple type of diet used by our ancestors in the Paleolithic era. This diet includes vegetables, fruits, meat and poultry, fish, nuts and seeds, and…
GMO stands for Genetically Modified Organisms. So, non-GMO will refer to organisms that are not genetically modified. Non-GMO is a type of food claim which means the ingredients which are used…
Word “Net Carbs” is used as a labeling claim especially in low carbs or keto products.These are the carbs that impact your blood sugar. As carbohydrates include sugars, fiber, and…