Information on many topics related to new research on many different diets and lifestyles

What is Non-GMO?

GMO stands for Genetically Modified Organisms. So, non-GMO will refer to organisms that are not genetically modified. Non-GMO is a type of food claim which means the ingredients which are used…


What are Net Carbs?

Word “Net Carbs” is used as a labeling claim especially in low carbs or keto products.These are the carbs that impact your blood sugar. As carbohydrates include sugars, fiber, and…